Welcome to our library.
We add at least an article a week to our collection. If you are on our mailing list you will receive instructions as to how to receive a library update if one comes in.
We have elected to cover a broad range of topics that pertain to health in general, with a focus on anti-aging.
Other may take a more natural approach to anti-aging such as diet changes, exercise, and more. Again with this in mind we hope you enjoy the articles. Perhaps consider submitting one yourself.
Library Notices
Take our Survey
We are presently conducting research on anti-aging, and would like your help.
The online survey
will take five minutes of your time and is completely confidential.
The Library
Alternative medicine
Alternative medicine is one of the latest of many trends, but one that’s going to stick around longer than the others.
-----------------------
BHRT Defined
Bioidentical Hormone Replacement Therapy (BHRT) is a popular alternative to traditional hormone replacement therapy that uses commercially prepared, mass-marketed preparations of hormone. Why might you want to consider the BHRT alternative?
-----------------------
Green Tea
Green Tea has long been valued in China for its contribution to good health.
-----------------------
What are Hormones?
Each body part, including the brain, stomach, sexual organs, depends on little messengers to tell them what to do depending on the body’s needs at each moment. These special little messengers are chemicals called hormones.
-----------------------
The Story of Hormones
The human body is created. A detailed set of specific components that depend on one another, the various parts of the body need ways to communicate with each other to insure the proper balance of activities and secretions for optimal functioning.
-----------------------
Moods, Sex and Menopause: Can HRT Improve Quality of Life?
After years of a satisfying sex life with her husband, Susie has been enjoying sex less because she is finding intercourse to be uncomfortable, sometimes even painful, because she has less vaginal lubrication. Sometimes, she just doesn't’t feel like having sex at all!
-----------------------
Testosterone for Menopausal Women?
Many women may be surprised that testosterone plays an important role in maintaining the hormonal balance in a woman’s body.
-----------------------
What is body image?
The way you feel about your body right now was probably shaped from many factors your parents, role models, and friends the way they expressed how they felt about their own bodies has an influence on us.
-----------------------
Startling New Evidence: You Can Slow the Aging Process,
Scientists Say
Six years ago, government scientists announced what may be the
most important news of your lifetime. Did you get the memo?
-----------------------
The Importance of Vitamin C
One of the most important vitamins our bodies need to stay healthy is Vitamin C.
-----------------------
10 Best Reasons Older Adults Need to Practice Yoga and the Soft Martial Arts
Today, millions of older Americans are experiencing a higher quality of life by taking an active and positive approach to their personal wellness. They are enjoying improved health and successful living by becoming self-educated, personally responsible and proactive. The most successful are those who adopt a whole-person wellness model, addressing the needs of the body, mind, and spirit.
-----------------------
Breaking the Balance: Cosmetic Surgery Pros, Cons and Risk Factors
Before you slap on a plastic smile, do some deep thinking on the whole picture when it comes to cosmetic surgery and its risks.
-----------------------
Forehead Lift
Forehead lift ("brow lift") is Rejuvenate surgical procedure. This will remove excess fat and skin. Also, tighten the muscles in the forehead, correct sagging brows, deep furrows (Furrows can make a person appear angry, sad or tired) between the eyes, and correct a dysfunctional nose.
-----------------------
Skin Care For Men
Most men hate seeing those little fine lines around the corners of their eyes and mouth, but what they hate even more is using “beauty creams”, for women. Creators of anti-wrinkle creams and facial moisturizers have caught on and are now formulating products specially for men. They have created facial exfoliates, face cleansing gels, anti-aging creams, and more specially designed to meet the skin care needs of men. A man’s body chemistry is different from a women’s, therefore their hormones are different as well.
-----------------------
A Topical Treatment That Really Works – Using Rein-A To Treat Stretch Marks
When I was pregnant with my first child, I tried my hardest to prevent stretch marks by using all of the cocoa butter and vitamin E creams I could find. But it was no use. I had horrible, reddish-purple stretch marks across my whole abdomen…I looked like a striped beach ball!
-----------------------
The Awesome Power of Green Tea
Like the more common black and oolong varieties of tea, green tea is derived from the tea plant, and it originated in the part of the globe which encompasses modern China, the northern part of India and the country of Tibet.
While there are many health drinks on the market, few have enjoyed the popularity and the promise of green tea.